The above 2 Spear stances are from the Chinese Long Spear manual, which depict the Spearman performing deflections single-handedly. These...

In Chinese martial arts, the Staff is recognized as the Chief of Weapons, because that's where you get your weapons foundation from. How...

This is a quick video clip from my weekly sparring session. I was using a red Long Saber, length around 130cm and weighs approx 1.2 kg or...

In Chinese single-handed Jian techniques, there is one commonly known as "Rhinoceros Looks At Moon". This name actually appeared in...

Since releasing my in-depth analysis of Ming General Qi Jiguang's empty-hand fighting manual, "Essentials of the Fist" in April 2020,...

Here is an important tip when you're trying to interpret the Shaolin Staff forms. On the left are the stances' names in circles and...

In General Qi Jiguang's book, his Long Saber stances came without any explanation on how they are being used in an actual fight. Here's a...